Align Your Body, Calm Your Mind, Transform Your Life
Coaching & Mentoring
UPLIFT YOUR SPIRIT
Nadia is a dynamic and influential life coach with over a decade of experience empowering individuals worldwide. With a passion for transformation and a proven track record of success, Nadia has guided countless clients to unlock their full potential and achieve their goals.
Drawing upon a wealth of knowledge gained from working with diverse cultures and backgrounds, Nadia brings a global perspective to her coaching practice. Her unique approach combines deep empathy, strategic insight, and practical wisdom, empowering clients to overcome obstacles, break through limiting beliefs, and create meaningful change in their lives.
Nadia's Philosophy
As a powerful inspirational figure, Nadia is committed to helping clients cultivate resilience, confidence, and clarity in pursuit of their dreams. With her unwavering support and guidance, clients are inspired to step into their greatness, embrace their authenticity, and live lives of purpose and fulfillment.
Whether you're seeking to navigate life transitions, overcome challenges, or unleash your untapped potential, Nadia is dedicated to supporting you every step of the way. With Nadia as your guide, you'll embark on a transformative journey of self-discovery, growth, and empowerment that transcends borders and transforms lives.
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." - The Buddha Together we will unleash the inner warrior and become the person you were meant to be.
Nadia Themis
Sneak Peek in events,workshops and coaching sessions
Book your session and uplift your lifestyle
Online sessions only
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
Life is all about choices but sometimes we might feel that we don;'t have choices. Working with me you will learn how to turn negative into positive, uplift yourself, gain confidence and a positive perspective about life. Your relationships will be improved surprisingly.
Price per session was £50.00 now we have a
limited offer% to £39.99
Duration: 50 minutes
I offer also couples counseling. Every couple at some point they might need a reminder of why they love each other. Through the days we lose touch with our partner and working together we will rekindle your relationship and make it even better.
Price per session is £35.00
Duration: 60 minutes
Please note that there are special packages with significant discount if you book 3+ sessions in advance.
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
You will lay on the sofa, floor, bed and relax. No physical contact. Meditation is nothing like hypnosis. You will be fully aware of your surroundings.
Meditation and emotional and physical well-being
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
- Lowering resting heart rate.
Price per session is £25.99
Duration: 45 minutes
Please note that there are special packages with significant discount if you book 3+ sessions in advance.
You can find me in the town center of Chelmsford and in South Woodham Ferrers.
Please book your session.
Tindal House
Tindal Square
Chelmsford
CM1 1EH
Join my Yoga Class for Relaxation, Rejuvenation, and Empower
Elevate Your Zen: Shop, Practice, Thrive.
Book now your online class.... You can do it!